Sprutz Loop Mürren

6.95 km long
Round trip
Difficulty: medium
Condition: easy
Great panorama
Hiking Trail
  • 3:00 h
  • 6.95 km
  • 480 m
  • 480 m
  • 1,528 m
  • 1,959 m
  • 431 m
  • Start: Mürren, Schilthorn cable car station
  • Destination: Mürren, Schilthorn cable car station

This scenic circular hike near Mürren high above the Lauterbrunnen Valley passes three mountain inns on the way to the Sprutz Waterfall.

The Sprutz Waterfall near Mürren is a refreshing hiking destination on hot summer days. On this circular route, you also pass three mountain inns, which makes the hike even more enjoyable. The start is a bit steep: from Mürren up to Suppenalp. On the wonderful viewing terrace with views of Eiger, Mönch, and Jungfrau, you just have to sit down and take a break. The path to Schiltalp then runs partly along the “Northface Trail,” a themed trail with information boards focusing on the north faces of the Bernese Alps. At the Schiltalp mountain inn, as well as a few hundred meters lower at Spielbodenalp, there is another opportunity to stop for refreshments – then the Sprutz Waterfall finally comes into view. On the zigzag path down to the waterfall, it can be quite slippery, so caution is advised. What’s special is that the path goes behind the waterfall, enabling beautiful photo opportunities. The return to Mürren is then an easy downhill walk with great views.

Tourenplaner SCHWEIZ
Tourenplaner SCHWEIZ

Good to know

Pavements

Asphalt
Street
Trail
Path

Best to visit

suitable
Depends on weather

Directions

Mürren (1638 m) – Suppenalp / Im Suppen (1852 m) – Schiltalp / Im Schilt (1946 m) – Spielbodenalp (1793 m) – Sprutz Waterfall – Mürren.

Equipment

Normal hiking equipment, sturdy hiking boots, possibly hiking poles.

Directions & Parking facilities

By car to Stechelberg.

Parking spaces in Stechelberg.

By train to Lauterbrunnen, then by post bus to the valley station of the Schilthorn cable car, then by aerial cableway to Mürren.

Additional information

Stechelberg Tourism, Tel. +41 (0) 33 855 10 32, www.stechelberg.ch

Mürren Tourism, Tel. +41 (0) 33 856 86 86, www.muerren.swiss

Literature

Jochen Ihle / Toni Kaiser: The 55 Most Beautiful Hikes in the Bernese Oberland. ISBN 978-3-03865-073-7, Rothus Medien, Solothurn, www.wandershop-schweiz.ch

Jochen Ihle / Toni Kaiser: The 101 Most Beautiful Hikes of Switzerland. ISBN 978-3-03865-041-6, Rothus Medien, Solothurn, www.wandershop-schweiz.ch

License (master data)

Author´s Tip / Recommendation of the author

You can also go directly from Mürren to Spielbodenalp (without passing Suppenalp and Schiltalp), the hiking time then takes about two hours.

Safety guidelines

Easy circular hike on marked mountain trails. The path near the waterfall is mostly a bit slippery. Difficulty: T2.

Map

LK 1:50 000, 264T Jungfrau.

Nearby

Contact

Sprutz Loop Mürren
Lauterbrunnen